Folk Remedies - Food

Here we will explore folk remedies using everyday ingredients, many of which can be found at home. In the first of these articles we will explore the medicinal qualities of common foods. I will say here that foods benefit us most from the ingesting of them, but it's useful to which foods can help which ailments. Ingredients can also be used in the making of tinctures, poultices and compresses to help ease external wounds and irritations.