Reclaiming Ourselves - Back To Basics: Food and Medicine.

... first we must reclaim ourselves and the knowledge that we have forgotten or lost. We must learn to rely less on the State. The suggestions contained here on in  may well seem basic to those already well versed in such things, but for so many these skills have been lost and it is for those that I write this, after all, we must all start somewhere. There's no shame in starting small.

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